Yesterday I bought a fan to make the riding on the trainer more pleasant. It is not the real thing but it's a bit better. Now I have to ride with glasses because the fan is set to maximum speed :)
Last night I measured my blood pressure and my pulse. After about 3 minutes my blood pressure was 210/100 and my pulse was 136. Then I was riding for about 20 minutes and I managed to get my pulse up to 166, and my blood pressure to 212/94. I'm sure that on a race day my pulse gets higher :)
November 24, 2009
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