Showing posts with label detox. Show all posts
Showing posts with label detox. Show all posts

February 23, 2011

10 day detox program

I decided that I will do a 10 day detox program. There are so many benefits of a detoxifying program that it is very hard to enumerate all. The main benefit is that you get healthy :)
This is what I am going to eat for ten days:

Wednesday: 1,5 kg apples
Thursday: 0,5 kg Bologna sausage (chicken)
Friday: 0,5 kg cheese
Saturday: 1,5 kg cooked potatoes
Sunday: 0,5 kg cooked beef
Monday: 5 slices of toast and one liter of milk
Tuesday: 10 boiled eggs
Wednesday: 5 slices of toast and one liter of tea
Thursday: 0,5 kg hot dog (chicken sausage)
Friday: 0,75 kg curd cheese

I will drink only water.

 The program starts on Wednesday so you can eat something good in the weekend (people are used to eating potatoes and meat). I already started the program, today I had 3 apples and so far everything is ok.