February 23, 2011

10 day detox program

I decided that I will do a 10 day detox program. There are so many benefits of a detoxifying program that it is very hard to enumerate all. The main benefit is that you get healthy :)
This is what I am going to eat for ten days:

Wednesday: 1,5 kg apples
Thursday: 0,5 kg Bologna sausage (chicken)
Friday: 0,5 kg cheese
Saturday: 1,5 kg cooked potatoes
Sunday: 0,5 kg cooked beef
Monday: 5 slices of toast and one liter of milk
Tuesday: 10 boiled eggs
Wednesday: 5 slices of toast and one liter of tea
Thursday: 0,5 kg hot dog (chicken sausage)
Friday: 0,75 kg curd cheese

I will drink only water.

 The program starts on Wednesday so you can eat something good in the weekend (people are used to eating potatoes and meat). I already started the program, today I had 3 apples and so far everything is ok.
Posted by cika13
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2 comments:

  1. Alex StanciuFebruary 24, 2011 at 8:58 AM

    Tuesday: 10 boiled eggs

    Good God man! Detox, detox, but take care of that liver! 10 eggs isn't healthy!
    Got a better idea, wait 'till the spring and detox then, with salads. Gotta love salads. With meat. And eggs. And beer. Aaaaand enough!

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  2. cika13February 24, 2011 at 9:13 AM

    Eggs are not so bad for your health especially when you don't mix it with something else. And somebody who tried this program sad that i won't be able to eat all the eggs.

    I will do a raw vegetable and fruit day in the spring ;)

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